Bodi Super Block Calendar. Each block features 5 workouts a week for 3 weeks, followed by an “up week” (which stands for unconditional progress) to reset and recover. For super blocks, you can access each.
Each block features 5 workouts a week for 3 weeks, followed by an “up week” (which stands for unconditional progress) to reset and recover. After that, super blocks are released monthly (see image above for the calendar).
Web Bodi Blocks Start On The First Monday Of The Month.
Using the bodi platform, crush your goals for three weeks straight.
Web For Beginners Only Super Block:
Yes, there is a designated calendar for each bodi block and each super block.
Super Blocks 4 “Super Blocks” Will Be Released On Bodi In 2024 (See Above Schedule In Image):
Images References :
March 28, 2024 | By:
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